Animal fats.. Of disease, the arteries of the heart. Of obesity. Incidence of breast cancer. Raises blood cholesterol

The modern era is characterized by food that is rich in animal fat,Kalsmon, cream, butter, cream, cheese and meat. There is no doubt that excessive fat intake increases the incidence ofcardiovascular disease, and causes of obesity, and increases theincidence of breast cancer. And excessive fat raises blood cholesterol. The Collective of International Health not to exceed the amount of fat intake to 30% of daily calories.