The nutritional value of soft drinks.. Do not contain protein or fat, or vitamins and minerals. Replace the juice with the food and drink milk between meals or with the main evening meal

• Soft drinks are the means of containing large amounts of sugarsempty (free of any nutritional value), and a very small amount ofsalt.
• The nutritional value is low, do not contain protein or fat, or vitamins and minerals,
• and soft drinks for patients with diabetes and diet (Diet), similar to the composition of typical drinks that sugar substituteAspartame boat.
Is there a health risk from soft drinks?The most important concern and worry nutritionists is to bringsoft drinks replace fruit juice, milk, studies show that teenagersand young people begin to eat considerable amount of soft drinks, and this will automatically replace the juice with the food and drink milk between meals, the Chairperson or with the evening meal. Vamtla stomach beverage gas means no place forother drinks.
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