Sugar.. Energy source for humans. Increase of obesity, diabetes exacerbates. High blood pressure and coronary heart disease

We have increased our consumption of sugar, including equals a 63 kg of sugar per year per person. And not the sugar of interestonly as a source of energy for humans, although there is no direct relationship between sugar intake and coronary heart disease, butexcessive intake of sugar increases obesity, exacerbatesdiabetes. It is known that there is a relationship between obesity, diabetes and high blood pressure and coronary heart disease.
Should be alert to avoid eating biscuits, chocolates and sweets, they are more sources of sugar in the food.
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