Why fast food harmful to health?.. High in fat and high calorie. Weight gain and increased cholesterol levels in the blood. Lacks many of the minerals calcium and dietary fiber

Warning may soon find it on the packaging of fast food .. After itsfamous cigarette packs .. P cut hamburgers, chicken, potatoes, full of fat and flavorings and a cup soda water .. Now tops the list ofcharges announced by nutrition experts and health in various countries around the world .. Is it up the dangers of cans ready-made meals to the degree of damage to packs of cigarettes?!
• contain high levels of fat, and high-calorie, leading to weight gain and increased cholesterol levels in the blood.• lack of many minerals like calcium (milk and dairy products), magnesium, and lacks a lot of vitamins (A, C)
• lack of dietary fiber commonly found in vegetables, fruits, grains,and result in digestive problems, constipation and heartburn, the most important.
• contain high levels of salt
• cut off hamburgers, chicken with potatoes, full of fat andflavorings, as well as a cup soda water .. Now tops the list ofcharges announced by nutrition experts and health in various countries around the world ..
• repetition of children eating fast food, containing large amounts of fat and flavorings affect the chemistry of the brain and robs them of the will; becomes the decision to stop these diets are verydifficult to do, just as cigarettes and drugs addiction.
• If you consume this kind of food once a week and you do notcomplain of the high fat and sugar in the blood Oozn Plus, there is nothing wrong in that ...
• If you eat these foods every day or something like that you put your health in harm!!
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