- To combat insomnia can boil several lettuce leaves for twenty minutes, then drain and take 3 cups a day to relax and have a cup before bedtime to expel insomnia.
- To combat insomnia can be addressed (20 grams) of garlic (150 grams) of hot milk before bedtime.
- Attendance to eat lettuce leaves every day you go sleep insomnia and bring calm Nerves.
- That eating onions at night helps to sleep.
التسميات
sleep