تـربـقـافـة

Physical activity

Benefits of physical activity.. Prevention of cardiovascular disease, diabetes and high blood pressure, colon cancer, anxiety and depression, obesity

What do we mean by physical activity: Physical activity means moving the body in…

الناشر :Tarbikafa -الاثنين, مايو 18, 2020

Physical activity

Sport for all.. Physical activity to maintain good health and avoid diseases. According to the woman's body and extends its benefits to their mental

World Health Organization announced that 30 minutes per day ofphysical activity suffi…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

The reasons for the neglect of the practice of physical activity.. The absence of psychological motivation. Tendency to rest

Really unfortunate that with all the advantages of physical exercise, we find that th…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Physical activity and heart.. Reduction of LDL cholesterol and raise beneficial cholesterol. Khvs blood pressure. Lose weight. Smoking cessation

Combines modern medical sources now agree that an exercise,walking fast or running, o…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Physical activity and cancer.. Reduce the risk of colon and breast cancer to keep on treating physical activity

• You can reduce the risk of cancer, especially colon and breast cancer, to keep on t…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Fitness (Physical Fittness) Beneficial effects in the case of one's physical and mental make him enjoy good health. Incidence of cardiovascular disease

It is almost impossible to have one in good health without makinga minimum level of p…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Physical activity and the lives of young people.. Get rid of excess fat, and increase the efficiency and function of the heart and lungs. Prevention of anxiety and depression

• Regular physical activity provides young people the benefits ofphysical health, psy…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Walking is cheaper and the most beneficial types of sports.. Moves all the muscles of the body. Good outlet for mental tension, and the key to solve complex problems

• move all the muscles of the body such as swimming, and does not require Ttaghizah d…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Physical activity and osteoporosis.. Light exercise daily for half an hour an effective preventive measure against disease, osteoporosis

The light exercise daily for half an hour can be an effective preventive measure agai…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Physical activity and back pain.. The absence of a regular flow of blood to the spine. Push fluids and oxygen to the joints

The back pain Mchkh worry millions of people in all societies, dueto long periods of …

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Physical activity in women.. Perform simple exercises in women maintain mental capacity. Maintenance of brain cells. Laziness is slow suicide

Physical activity does not help a woman's body, but extendedbenefits to their ment…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Make sports part of your life.. Go up the stairs instead of the elevator. Walk to the market Instead of going by car

** Go up the stairs instead of the elevator. ** Walk to the market (if sooner rathe…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Not a lot of sports.. Not exceed the natural stamina in order to prevent muscle aches and pains spoil the fun sport

There is a golden rule, namely: not to exceed the person nevertolerate the natural for…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Knee pain.. Defect in the integrity of the femur and tibia. The use of shoes is health. Strengthen the muscles of the knee and avoid the unsanitary conditions when sitting, walking and exercise

• the period of adolescence is full of movement and physical activity and exercise, t…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Hormones and sport.. Deviation of many athletes through fair competition based on the effort in the development of mathematical muscle

The phenomenon of constructive use of hormones among athletesis an old phenomenon, an…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015

Physical activity

Physical activity to maintain good health and prevent disease.. The health of the heart and blood vessels, bone health and safety of the muscles and joints, mental health care

World Health Organization announced that 30 minutes per day of physical activity suff…

الناشر :Tarbikafa -الجمعة, ديسمبر 25, 2015